15. I Have Anxiety [Podcast]

I know that anxiety looks and feels different for everyone, but today I’m simply sharing what it looks and feels like for me. Being confident means embracing all of the parts of yourself: the easy, the complicated, the highs, the lows, the wins, and the losses.

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Two women sitting in a booth conducting an interview or meeting

14. How to prepare for your next interview [Podcast]

I’m going to let you in on a little secret today. Ready for it?

I want you to look around your office. Take a  peek around that coffee shop you’re working from. Do you see the faces burrowed behind computer screens? More than half of those people–half of your coworkers and colleagues–are actively looking for new jobs or watching job openings. That’s right, 51 percent of employees are considering a change.

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scrabble tiles spelling out yes

13. Saying Yes! [Podcast]

Do you struggle with saying no? Or saying yes? Have no idea when to say yes or when to say no?

Since the start of 2019, I have had dozens of conversations with women about this idea of saying yes. For some of us, we say yes to things out of guilt. Others of us think that people won’t like us if we don’t say yes. Are we saying yes when we really should say no? And vice versa?

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Woman's hand writing in journal

12. Act As If [Podcast]

New year! New word! I gave up on resolutions a long time ago, but having a word to focus on and center myself for the year…sign me up!

After weeks and weeks of pondering what mine would be, I finally got the message. Some people say they get the best ideas in the shower. I’m beginning to think I come up with mine in the middle of the night when insomnia strikes. Just a few nights ago at 3am, my word, or words as the case actually is, hit me like a mack truck.

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