Woman sitting on balcony with her feet up

24. Rest [Podcast]

In this episode, I’m talking about the importance rest. My hope for this message is that comes to you at a time when all you’re hearing is hustle, but what you really need is to allow yourself to slow down for a minute and reconnect to why you’re working so hard in the first place. I want you to know that this episode is coming straight from the heart; I’ll share my story of getting caught up in my own state of overtired, overbooked and overwhelmed.

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Two women with arms up in the air looking over a mountain

23. Take Credit! [Podcast]

In this episode, we are going to talk about why it is so important that we as women own our accomplishments. And if this is something that’s hard for you, I talk about the mental shift that is helping me learn how to do it, too.

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