Woman sitting on balcony with her feet up

24. Rest [Podcast]

In this episode, I’m talking about the importance rest. My hope for this message is that comes to you at a time when all you’re hearing is hustle, but what you really need is to allow yourself to slow down for a minute and reconnect to why you’re working so hard in the first place. I want you to know that this episode is coming straight from the heart; I’ll share my story of getting caught up in my own state of overtired, overbooked and overwhelmed.

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Two women with arms up in the air looking over a mountain

23. Take Credit! [Podcast]

In this episode, we are going to talk about why it is so important that we as women own our accomplishments. And if this is something that’s hard for you, I talk about the mental shift that is helping me learn how to do it, too.

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Hands in shape of heart, sun peering through

20. Love Yourself [Podcast]

https://media.blubrry.com/confidencewithcaytie/p/content.blubrry.com/confidencewithcaytie/_20_Confidence_with_Caytie.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | More“Embrace the glorious mess that you are.” Elizabeth Gilbert Let me…

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Woman on swing over waterfall

19. How to push through the fear [Podcast]

I’ve been coming up with strategies that help me to take action in the face of fear, and today I’m sharing four tips that will help you confront your fear and push it out of the way. I also share the biggest lesson I’ve learned: to embrace my fear as a good thing.

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16. 4 traits of a successful job searcher [Podcast]

What is the difference between the people who are really successful in their job search and the people who aren’t? I have identified FOUR characteristics of the most successful job searchers–the ones who end up finding perfect-fit jobs. If you’re falling flat in your job search and you want to know why, ask yourself if you’re exhibiting these four traits.

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15. I Have Anxiety [Podcast]

I know that anxiety looks and feels different for everyone, but today I’m simply sharing what it looks and feels like for me. Being confident means embracing all of the parts of yourself: the easy, the complicated, the highs, the lows, the wins, and the losses.

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